OLD – DEMENTIA & ANTI-DEMENTIA FOOD eBOOKS

Original price was: AUD50.00.Current price is: AUD43.00.

“Your use of stories makes these technical topics a pleasure to digest.– Marion D, Waverton, NSW

Are you worried about dementia AND and hate the idea of dieting to avoid it?  This eBook set is for you.

Dementia is the #1 cause of death for Aussie women (#2 for men) and 75% of people who diet give up after less than 2 weeks. These are the facts.

Yet, the latest research says that ~90% of dementia cases can be avoided & not dieting is the only way to achieve long term results.

This Dementia Defence Duo – 2 exciting new eBooks – shows you how to do both:

  • Dementia: Keep Your Marbles reveals the unexpected causes of dementia & what you can do to avoid, delay or reverse it in 11 steps, based on 500 expert sources.
  • MMM! ANTI-DIET reveals how eating specific foods boosts your defences & fast-tracks weight loss, based on over 120 expert sources – plus 30 easy-to-make, gourmet recipes.

It’s the only place you’ll find journal science in plain English with easy action plans.

Choose the Dementia Defence Duo & save. Add to your cart now.

Original price was: AUD50.00.Current price is: AUD43.00.

Share this page:

PayPal
eBOOK FORMAT

All our eBooks are ‘electronic books’ in PDF format. They are not pre-printed, paper books.

Our eBooks are designed to be read in 3 ways – online, downloaded to your device or printed out by you.  They are mostly around 100 pages long, so even the ‘print yourself’ option is easy. Now you can enjoy our eBooks anywhere, anytime, any way you like to read.

Our eBooks have many images, quotes and links to sources and so are best read via desktop or laptop (both 2-page view), tablet or large-screen smartphone (both 1-page view). They are not designed for very small-screen smartphones or for proprietary devices like Kindle or Kobo.

You can access any purchased eBook with one click after payment, then make your reading choice. You’re not limited to one option; you can read online, download and  print – and come back for updates anytime, at no charge.

ABOUT THE AUTHOR

Kim Brebach is a baby boomer and veteran information researcher and writer in technology. He’s also passionate about cooking whole food and drinking quality wine.

Over decades working in IT, BioTech & MedTech with companies like Silicon Graphics, Novell & Roche Diagnostics, Kim researched & wrote hundreds of papers to make complex concepts easy to understand. Many say they’re a joy to read.

In the 90s, Kim’s first wife developed COPD, a terminal lung disease. Searching for ways to ease her suffering, he discovered troves of health & medical research that none of her doctors seemed to know about. Much of it was about preventing disease, rather than trying to cure it once it had taken hold. After her death, Kim kept his finger on the pulse of preventative medicine research.

30 years on, Kim translates the latest disease prevention research into short, snappy eBooks. They’re focused on the diseases that keep boomers awake at night like dementia, cancer, heart disease and diabetes. The ‘anti-diet’ is a bonus. It came about when this research keep hammering the need for real, whole food. Showcasing skills honed over decades, Kim transforms dry research into engaging ‘who-done-its’. Science has never been so enjoyable to consume.

Kim’s not a health or medical expert but he’s found thousands who are – and provides direct links to them all in his eBooks. You can read Kim’s full story here.

ABOUT THIS WEBSITE

Muscles & Marbles (M&M) was created for baby boomers like you – by two other baby boomers, Kim Brebach & Tracey James. It’s where you can discover how to thrive for much longer.

At M&M, you’ll find the latest health and medical research from around the globe, translated into everyday English. Mostly, it’s about preventing the chronic illnesses that hold many boomers back – and reveling in ways to live life to the full.

M&M is for you if you want to understand the latest medical breakthroughs – so you can ask better-informed questions of your health professionals and make higher-quality decisions about your life. M&M is for you, if you want your next years to be your best.

There’s no other website like Muscles & Marbles.

Peter D
Just purchased a mixed case from Kemeny’s on your advice – and saved an amazing $119 on one order. Can’t wait to see how much I save in a year.

Brayden M
Very happy to pay this small fee for what is the best weekly wine mailer on offer. Keep up the great work.

Huon Hooke, Wine Writer & Critic
Kim is an outspoken defender of truth, justice and value-for-money in wine and I highly respect his opinions, his passion and his convictions.

Chris L 

The big surprise, as you say Kim, is there is literally no relationship between price and quality in the wine world. The $10 Azahara you recommended for our farewell party was ridiculously good.

Clive Davidson 

Lisa and I have an annual Xmas dinner for twenty of our closest friends and your BWW delivers the goods every year. Not a bad bottle ever. Keep up the great work, mate.

Warren Mason, Competition Director, Sydney International Wine Competition
Huge devotion! Weekly updates! A really useful consumer service. You deserve all the goodwill you have.

David Jackson  

I would never have found the Dandelion Vineyards Wonderland of the Eden Valley Riesling at Aldi for $15:00. I was down to the last two bottles and they had cost $20. Well done, Kim. Happy to recommend BWW to any person who wants fair, balanced ratings on good wines and where to buy them at bargain prices.

Carl Shipton

Didn’t know some of the wines, but I was blown away by the quality available for this kind of money. I’ve paid a lot more for labels I know and been hugely disappointed.

Peter Bourne, The Wine Man
Kim is a fearless advocate for truth and value  for wine consumers. Follow him and you’ll be informed and entertained, too.

Bec C 

Last year I used your Best Wines advice to pre-order 6 months’ supply of wine to be shipped to me overseas. What a treat! Thanks for the great resource, Kim!

Alan E  

Congratulations on a great and informative newsletter. It’s been a wonderful help in choosing good quality, reasonably priced wines. I never miss miss a week now.

Darryl Pratt, Wine Direct
The guys I deal with all respect your opinion and unbiased approach, as I do.

Peter Calder 

I buy wine for about a dozen families, for a company and for myself, with current cellar stock 1500 bottles. Your advice is a highly valued and reliable bench mark and, by the way, I am not a connoisseur collector but a consumer. I say drink and enjoy (in moderation of course)!

Bill Walter  

I continue  to buy and taste  on your recommendations and thoroughly enjoying the experience and to date, not one disappointment. Don’t plan to retire soon!

Phil Harris 

Congratulations, Kim. You’ve been an invaluable source of information and I have no doubt that I am drinking better wine as result. Having only lived in Australia for 5 years, you’ve really given me an appreciation of how much great wine this country produces. So much so that I now can take a bottle to dinner with friends who have many more years of wine experience than myself and even raise a few compliments on my selections. Safe to say I think you can a lot of the credit for that!

Nick Page

Been looking for years for someone who concentrates on the value end of the wine market. It’s written from the right perspective and reduces the legwork needed to find good wines. Thank you.

Doug B

You have a gift for wine description that mercifully avoids all the bullshit about the aromatic nuances of pear skins and Virginia tobacco leaf … Enjoying the prices, too.

Brodie Scanlan

You do great work and I wouldn’t miss your Weekly for quids. We’ve bought many 12 packs based on your lists and every bottle has been a hit.

Stuart McC

Since I subscribed a month or two ago, I’ve used your alerts to guide all my wine buying and they’ve all been good choices. Now I find myself looking forward to reading the mailer on Friday afternoon. 

Sarah P

A brilliant service, takes all the leg work out of choosing great wines.

Aunty Jack

I read with great interest every week all the wines you recommend.  I am a big fan of Riesling especially Leo Burings but have enjoyed your other recommendations Frogmore, Claymore and Heemskerk.  I buy all my wines through Kemenys as I like to support the independent wine suppliers.

James T

Bought some of the Hilltops Shiraz (hidden label) from Kemenys after reading your recommendation. Excellent choice. Love your mailer. Thanks.

 

Graham S

Four times my annual subscription saved in one transaction! How good is that, Kim?

Lambert D
I’ve ordered a couple of 6-packs from your great list of value wines. I have about 500 wines racked up in my cellar but continually need drink-now wines for daily consumption.  However, some of your suggestions are making me wonder whether I need to buy more racks … Thanks.

 

Kellie Grove
I impressed my husband…..I bought the last 6 bottles of 2015 Lizzie at our cellar.  I have also introduced him to your website.  He was very amused with some of your comments. He is now looking forward to your weekly email, too.  Keep up the great work. 

Tim Humphries

Thanks Kim, what a ripping mailer. I suspect my bank account will suffer, but the quality of wine will improve and my stockpile might also grow!  Thanks again.

 

Keith Hockly
Emailed Darryl from WineDirect re the shiraz special and got a call back within ten minutes to organise the sale. Friendly professional service. Glad I signed up.  Impressed so far!

David Klease
I usually avoid South American wine like the plague. However I went on a limb and trusted your advice on  Montes limited selection in today’s Friday mail out. For $10, it is very, very good.  Nice work Kim!!

Keith J
I enjoy your weekly email immensely and purchased a case of Wynns Coonawarra Cab Sauv from Winestar in a seamless transaction. I’m your latest fan.

Bill Walter
I continue  to buy and taste  on your recommendations and thoroughly enjoying the experience and to date, not one disappointment. Keep up the good work.

Adam F
I enjoy your irreverent look at the wine world and what it has to offer, whilst picking up some bargains along the way.

Nick Mac
Been looking for years for a website that concentrates on the value end of the market. It’s written from the right perspective and reduces the legwork needed to find good wines.

Doug B
You have a gift for wine description that mercifully avoids all the bullshit about the aromatic nuances of pear skins and Virginia tobacco leaf …

Peter E
Congratulations on your wonderful mailer. You save me hours by doing all the analysis, comparing and cross referencing for me. 

Brodie B
You do great work. We’ve bought many 12 packs based on your lists and every bottle has been a hit.

Jason W
Love the way you cut through the labyrinth of wine hype with succinct and pithy comments that are a pleasure to read.

Joan S
Great mailer! I love it and find it really useful when buying wine – you do all the leg work for me.

Chris B
Really enjoying your mailer. It’s independent, refreshingly honest, and doesn’t take itself too seriously. 

George Carter
Kim, you have an awesome wine mailer. I can sense the passion!  

Nigel
I’m loving your work, and have forwarded your mailer to my wine-loving friends.

Gary S
Great mailer! I’ve been taking your advice on wine selection, and I find your appraisals spot on.

Alan D
Congratulations on a great and informative service. It’s been a wonderful help in choosing good quality, reasonably priced wines.

Peter Daly
Best Wines Weekly is now my go-to place for ideas of new things to taste.

Daniel J
I really enjoy reading your mailer each week. It also gives me leads to wines I may have missed.

Gary Doherty
What a fantastic weekly alert with really useful lists. Thanks a lot.

Darshak R
You are performing a FANTASTIC service. More power to your keyboard!

Sandy T
Thank you so much for your excellent publication and recommendations. Spot on and really appreciated by all here. 

Chris A
Keep up the fantastic work and keep telling it like it is. 

Colin B
What a great idea! We’re drinking much better wine, and paying much less.

Col Wilson
Thank you for your weekly wine newsletter. BWW has become an important part of my life.  

Clive D
Great work on the mailer – provides a great service to those of us who have never really developed their expertise. We need to be saved from ourselves and our irrational way of making wine purchases. Really enjoy the price/quality ratio.

Peter N Wine Guru
I’ve been thinking about exactly this model for a number of years. Well done, Kim. Great work.

Chris B
I take my hat off to you and can’t thank you enough for your efforts and expertise. Keep up the fantastic work, Kim.

Select your currency