Perspective: Look Out The Window To Find It

Perspective: Look Out The Window To Find It

‘Observational studies’ studies can be unreliable, but accepting lab measurements without a reality check can be even more risky. In this post, using two examples, I show the value of ‘looking out the window’ to add real world perspective to lab results. Main...
Psoriasis: My Experience of Food as Medicine

Psoriasis: My Experience of Food as Medicine

Raising the idea of food as medicine with your doctor will likely produce a reaction ranging from bemusement to pity. Sometimes, it’s a look that suggests you need to have your head examined. Peak into my own experience, controlling excruciating psoriasis with food....
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