The 10 Drugs Boomers Should Never Take

The 10 Drugs Boomers Should Never Take

We boomers must take care with prescription drugs. We’re far more vulnerable to adverse effects than our kids and some drugs are really bad for our boomer brains. Main Points Once a prescription drug is approved, researchers lose interest & doctors are free to...
Even 100-year-olds Can Do It!

Even 100-year-olds Can Do It!

We’re not talking about doing that necessarily, but about building muscle strength and getting fitter at any age. ‘Pull the other one’, you say? That’s what I said before I read this article in Harvard Health, so you’re  forgiven. Not...
Zoned Out: The Other Zone, The Diet

Zoned Out: The Other Zone, The Diet

Another ‘Zone’ Another zone – the exercise one Remember ‘The Twilight Zone’? That scary 1959-64 American Sci-Fi series about disturbing, unexplained things that just happened. I do. It terrified me as a kid. Maybe you’re thinking...
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